Black women are often praised for their strength and self-reliance, but navigating success alone can lead to burnout. This post explores how culturally responsive coaching provides the structure, safety, and accountability needed to thrive—without sacrificing well-being.

Success doesn’t always equal fulfillment. This reflective essay invites Black women professionals to pause, assess alignment, and create a life that supports clarity, well-being, and meaning—beyond overworking and urgency.

Professional Black women aren't just tired; they are depleted by systemic forces. From the 'double bind' of professionalism to invisible emotional labor, Dr. Tiffany Mimms explores why burnout is not a personal failure—and why you shouldn't have to carry the weight alone.

To the Black woman professional carrying more than others know: this is for you. Dr. Tiffany Mimms shares her personal journey through the 'Strong Black Woman' script and why she is dedicated to helping you achieve success without sacrificing your sanity.