The BREATHE Collective
For high-achieving Black women ready to stop overworking and start living with intention.
The private membership that helps you sustain your success without sacrificing your sanity.
You’ve built a full life.
But it doesn’t always feel the way you thought it would.
You’re showing up in your work.
Navigating expectations—spoken and unspoken.
Holding responsibility in your career, your family, and your community.
And often doing it all without enough space to pause and process.
You’re doing what needs to be done.
But behind the scenes, it can feel like:
your mind is always running—even when you’re trying to rest
you're making decisions based on urgency and pressure, not true alignment
you’re saying yes out of responsibility, not alignment
you’re carrying a lot mentally, with no real place to sort through it
you’re functioning—but not fully present in your life
Nothing is falling apart.
Or maybe it is.
Not in a way that anyone else can see—
but in the quiet ways that show up as exhaustion, disconnection, and moving through your life on autopilot.
You’re holding it together.
But you’re also feeling the weight of doing so.
And you haven’t had the time—or structure—to really pause and care for yourself in the way you need.
This isn’t about doing more.
It’s about creating space to pause, recalibrate, and move differently—while protecting your mental and emotional well-being.
This is not a basic self-care membership.
This is for professional Black women who are:
high-capacity
deeply committed
and used to carrying a lot—often without pause
Inside The BREATHE Collective, you’re not just talking about change.
You’re building the practice of slowing down, getting clear, and taking aligned action—consistently.
In a way that allows you to prioritize your wellness without stepping away from your responsibilities or your success.
What Will Be Different for You
Inside The BREATHE Collective, you won’t just think differently—you’ll start to operate differently in your day-to-day life
Over time, you’ll notice:
You’re clear on your priorities—and not constantly second-guessing them
You’re making decisions with more intention, instead of reacting in the moment
You’re following through on what actually matters to you
You’re less mentally cluttered, because you have space to process regularly
You’re setting boundaries more confidently, without over-explaining
You’re actively protecting your mental wellness, instead of pushing through exhaustion
You’re moving through your life with a greater sense of calm, clarity, and control
Not because your life got easier—
But because you’re approaching it differently and prioritizing your well-being along the way.
A Different Kind of Community
This is a space where you don’t have to over-explain your experiences.
Where the expectations you navigate are understood—
and where you can be both supported and challenged.
This isn’t just a place to vent or process in the moment.
It’s a space designed to help you:
think more clearly
reflect more honestly
and move forward more intentionally
You’re not doing this alone—but you’re also not staying stuck in conversation.
Why BREATHE
For many professional Black women, life moves fast.
There isn’t always space to pause—
to think, to process, or to check in with yourself.
BREATHE is both a reminder and a practice.
A reminder that you are allowed to slow down.
To take a step back.
To create space for yourself in the middle of everything you’re carrying.
And a practice—one that helps you:
process what’s on your mind
reconnect with what matters
and take aligned, intentional action
This is a space for you to slow down and catch your breath—regularly, not just when things fall apart.
How It Works
The BREATHE Collective is designed to support both reflection and action—because you need both. Each month, you’ll move through a rhythm that helps you reset, realign, and move forward with intention—while staying connected to your mental and emotional well-being.
WEEK 1
The BREATHE Masterclass
Each month, we'll unpack a new element of the proprietary B.R.E.A.T.H.E. Framework. This on-demand masterclass is your deep dive into the practical tools and mindset shifts you need to operate with more intention.
WEEK 2
The Clarity Clinic
This is your live 90-minute group coaching session. Bring your real-world challenges, get unstuck, and gain the clarity you need to move forward with confidence, guided by Dr. Mimms.
WEEK 3
The Purposeful Pause
This isn't a week off; it's your week to apply. You’ll receive guided prompts and self-care invitations designed to help you integrate the month's theme into your real life. This is your chance to practice and reflect on your own time, without the pressure of a live meeting.
WEEK 4
The Purposeful Plan
Join our live 60-minute guided workshop to reflect on the month and intentionally plan for the one ahead. Using my proprietary Priorities & Progress Planning Tool (or your own favorite planner), we'll check in on your goals and create a clear, manageable plan that respects both your ambition and your well-being.
PLUS, ONGOING ACCESS TO:
A True Collective
A private, secure community space to connect with a curated group of your peers who just get it. This is your sanctuary for support, celebration, and honest conversation.
Led by Dr. Tiffany Mimms
This space is guided by a licensed psychologist and certified coach with nearly 20 years of experience supporting Black women across clinical, professional, and community settings.
My work is grounded in:
psychological principles
coaching strategies
and a deep understanding of the lived experiences of professional Black women
This isn’t theoretical.
It’s practical, informed, and designed to help you move through your life with more clarity, intention, and sustainability—while protecting your mental wellness.
What Makes This Different
This is a space where:
reflection is structured
action is intentional
and your mental and emotional well-being are prioritized
This isn’t:
random group calls
surface-level conversations
or pressure to constantly “do more”
You’re not left to figure it out alone—but you’re also not dependent on 1:1 support.
You’re building the capacity to navigate your life differently.
This Is For You If…
You’re successful, but your current pace doesn’t feel sustainable
You often feel mentally overloaded, even when everything is “handled”
You want to feel more grounded, clear, and intentional in your life
You’re ready to prioritize your mental wellness in a consistent, sustainable way
You need structure—not just inspiration
You’re ready to follow through on what actually matters to you
You want to be in a space where you feel understood without having to explain everything
You don’t need another system to manage your life.
You need space to pause, think, and choose differently—while taking care of yourself in the process.
The BREATHE Collective is where that happens.