Create Your Desired Life Journal
Reclaim your peace and redefine success with this transformative digital workbook by Tiffany R. Mimms, Ph.D.. Designed specifically for high-achieving Black women who are "thriving on paper but exhausted in real life," this journal offers a structured path to move from autopilot to intentional living.
For just $7, start your journey toward a life filled with more joy, alignment, and rest.
What’s Inside:
This 26-page guided journal walks you through five key steps to realign your life with your true values:
✨ Self-Reflection: Deep-dive journal prompts to help you listen to your own needs beneath the "polished" exterior.
✨ Clarity & Visioning: Tools to identify what you truly want—beyond societal and family expectations.
✨ The Art of Letting Go: Practical guidance on releasing overcommitments and habits that drain your energy.
✨ Navigating Discomfort: Strategies for "making room" for fear and self-doubt so they no longer block your path.
✨ Sustainable Action: A roadmap for building small, consistent habits that protect your peace and prevent burnout.
Why This Workbook?
As a licensed psychologist and coach, Dr. Mimms understands the unique internal and external pressures Black women face. This guide is rooted in the essential truth that your success should not cost your sanity.
Why This Workbook?
As a licensed psychologist and coach, Dr. Mimms understands the unique internal and external pressures Black women face. This guide is rooted in the essential truth that your success should not cost your sanity.